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From the moment we are born, we are part of a race we never wanted to be in, we are measured by milestones and compared endlessly with any peers we share our life with. We are numbers in charts and

Tantrums and meltdowns are one of the hardest things to handle as parents, it brings all sorts of feelings, fears, insecurities and a high level of anxiety. The confusing part is to understand where this is coming from, most parents

As adults, we claim one of our most basic rights, the right to be safe from harm or hurt. And ironically, we have such a difficult time granting this right to the most vulnerable human beings in our society, our

If we were able to stop for a moment before we automatically shame our kids when they are misbehaving, and if we were able to think before we spoke or acted, most times we would change our reaction for a

Understanding that other people’s actions are a reflection of themselves is very difficult when we are still mostly operating from the unconscious because we take it personally. What happens is that since our identity as kids was formed based on

Our children crying is a very common trigger for most of us parents, and the most common reaction is to attempt to stop it. This reaction is not an intentional action but rather an unconscious one that happens automatically

When I thought about having kids and when they were born, my only desire was to love them, to take care of them gently and make them happy. I knew I wanted the best for them, but somehow everything changed

A typical scenario in everyday parenting is: Your child is whining and the solution to address his behavior is to tell them to stop whining. This is the most common reaction from parents. When we tell our children to stop

When our kids are little, they need us to be there for them to meet their basic needs, our days are filled with never-ending feedings and diaper changes, we are also lacking sleep and more often than not we barely